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	<title>Health Spectator &#187; weight loss/obesity</title>
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	<itunes:summary>Health News, Views &amp; Analysis---Helping You Take Charge of Your Health</itunes:summary>
	<itunes:author>Health Spectator</itunes:author>
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		<title>Fitness more important than slimness for aged?</title>
		<link>http://healthspectator.com/2007/12/28/fitness-more-important-than-slimness-for-aged/</link>
		<comments>http://healthspectator.com/2007/12/28/fitness-more-important-than-slimness-for-aged/#comments</comments>
		<pubDate>Fri, 28 Dec 2007 21:51:06 +0000</pubDate>
		<dc:creator>Bill Suydam</dc:creator>
				<category><![CDATA[exercise/fitness]]></category>
		<category><![CDATA[weight loss/obesity]]></category>
		<category><![CDATA[adiposity]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[longevity]]></category>
		<category><![CDATA[mortality]]></category>
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		<description><![CDATA[According to a study published in the December 5 issue of the Journal of the American Medical Association, cardiovascular fitness may be a better predictor of longevity than adiposity, at least for those over 60. Researchers tracked 2603 adults aged 60 years or older over a mean period of 12 years. The mean age for [...]]]></description>
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		<title>Study shows children need more than 9 hours of sleep</title>
		<link>http://healthspectator.com/2007/11/05/study-shows-children-need-more-than-9-hours-of-sleep-per-night/</link>
		<comments>http://healthspectator.com/2007/11/05/study-shows-children-need-more-than-9-hours-of-sleep-per-night/#comments</comments>
		<pubDate>Mon, 05 Nov 2007 16:36:46 +0000</pubDate>
		<dc:creator>Bill Suydam</dc:creator>
				<category><![CDATA[diabetes]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[weight loss/obesity]]></category>
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		<description><![CDATA[A new study from the University of Michigan published in the November issue of Pediatrics found that children aged 9 to 12 who sleep less than nine hours a night are more likely to be overweight. Their risk of gaining weight was accompanied by other negative risk factors such as moodiness and a lack of [...]]]></description>
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		<title>Virus shown to cause obesity</title>
		<link>http://healthspectator.com/2007/08/21/contagion-may-well-be-key-to-obesity/</link>
		<comments>http://healthspectator.com/2007/08/21/contagion-may-well-be-key-to-obesity/#comments</comments>
		<pubDate>Tue, 21 Aug 2007 14:53:35 +0000</pubDate>
		<dc:creator>Bill Suydam</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[weight loss/obesity]]></category>

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		<description><![CDATA[Researchers now have proof that a virus may be involved in human obesity, according to a paper just published in the International Journal of Obesity. A virus had been shown to cause obesity in animal subjects, but the link between the virus and humans remained unproven. Dr Richard L. Atkinson (Obetech Obesity Research Center, Richmond, [...]]]></description>
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		<title>Alli is out&#8212;Use at your own risk</title>
		<link>http://healthspectator.com/2007/06/17/alli-is-out-use-at-your-own-risk/</link>
		<comments>http://healthspectator.com/2007/06/17/alli-is-out-use-at-your-own-risk/#comments</comments>
		<pubDate>Sun, 17 Jun 2007 21:37:28 +0000</pubDate>
		<dc:creator>Bill Suydam</dc:creator>
				<category><![CDATA[Alli]]></category>
		<category><![CDATA[weight loss/obesity]]></category>

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		<description><![CDATA[We felt glued to our seats. My wife and I were sitting in a small cafe in southern New Hampshire&#8212;the only diners in the place&#8212;and on the TV in the corner was Neil Cavuto on Fox TV conducting an interview (a debate, really) about the new over-the-counter weight-loss pill just approved by the Food and [...]]]></description>
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